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Meditations for Meditation Quest

 

 

 

Gompa2

 

Meditation Quest focuses on learning meditation techniques and establishing a meditation rhythm that contributes to spiritual living and the development of the right use of the mind for expression of the Soul. Below you will find audio and video recordings for the meditations used in Meditation Quest.

Recording Formats used:

mp4 video files can be watched on-line or they can be downloaded.  To download them, start the video and in the bottom right corner you will see 3 dots, click that and you will see the download option.

mp3 audio files can be listened to on-line or they can be downloaded.  To download them, start the audio and on the play bar to the right side you’ll see 3 dots, click that you will get a download option.

MQ1 Practice, Optional Alignment
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 1.5MB .pdf file

18 MQ Meditations for download in one text document

MQ1 St Francis Meditation
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 115KB .pdf file
MQ2 I am the Devine Self
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 179KB .pdf file
MQ3 The Gayatri Mantram
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 157KB .pdf file
MQ4 Lead Me from Darkness to Light
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 158KB .pdf file
MQ5 Mantram of Unification
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 175KB .pdf file
MQ6 Rules of the Road Stanza 1
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 274KB .pdf file
MQ7 Rules of the Road Stanza 2
Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 285KB .pdf file
MQ8 Rules of the Road Stanza 3
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 242KB .pdf file
MQ9 Rules of the Road Stanza 4
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 285KB .pdf file

MQ-10 Rules of the Road Stanza 5
  Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 214KB .pdf file
MQ-11 Rules of the Road Stanza 6
Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 269KB .pdf file
MQ-12 Union
Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 134KB .pdf file
MQ-13 I am a Messenger of Light
Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 107KB .pdf file
MQ-14 Mantram of the NGWS
Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 116KB .pdf file
MQ-15 Mantram of Unification I
  Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 106KB .pdf file
MQ-16 Mantram of Unification II
  Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 106KB .pdf file
MQ-17 I am the Will
Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 111KB .pdf file
MQ-18 DINA Meditation I
Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 3.6MB .pdf file