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Meditations for Great Quest and Quest Universal 100

Students of both Great Quest and Quest Universal work with meditations based on The Light of the Soul, the Yoga Sutras of Patanjali using Raja Yoga meditation, called the “kingly Science of the Soul”.  It focuses on the right use of the mind as a method to achieve union of the separated human consciousness with its divine spiritual nature. Yoga, or Union, is achieved by subjugating the lower nature and restraining chitta (mind).  Uncontrolled desire and an unregulated mind shut off the light of the soul inhibiting spiritual consciousness.

Our task is to gain control of the psychic nature (the emotional body tinged faintly with mind – kama-manas); and prevent the mind from carrying on its restless chatter and its mindless thoughtform building.  Below you will find audio and video recordings for these meditations, which give us the tools we need to cultivate the means to achieve union by overcoming the obstacles and hindrances that prevent us from achieving it.

 

Recording Formats used:

mp4 video files can be watched on-line or they can be downloaded.  To download them, start the video and in the bottom right corner you will see 3 dots, click that and you will see the download option.

mp3 audio files can be listened to on-line or they can be downloaded.  To download them, start the audio and on the play bar to the right side you’ll see 3 dots, click that you will get a download option.

GQ1 Master in the Heart
   Video. 219 MB .mp4 file
   Audio. 11 MB .mp3 file
   Text. 112KB .pdf file
GQ2 Raja Yoga Meditation
   Video. 303 MB .mp4 file
   Audio. 21 MB .mp3 file
   Text. 108KB .pdf file
GQ3 Obstacles to Union 
   Video. 250 MB .mp4 file
   Audio. 26 MB .mp3 file
   Text. 119KB .pdf file
GQ4 Hindrance – Ignorance 
   Video. 231 MB .mp4 file
   Audio. 25 MB .mp3 file
   Text. 106KB .pdf file
GQ5 Hindrance – Hate 
   Video. 233 MB .mp4 file
   Audio. 24 MB .mp3 file
   Text. 106KB .pdf file
GQ6 Hindrance – Attachment/Desire 
   Video. 285 MB .mp4 file
   Audio. 27 MB .mp3 file
   Text. 108KB .pdf file
GQ7  Hindrance – Personality 
   Video. 262 MB .mp4 file
   Audio. 23 MB .mp3 file
   Text. 111KB .pdf file
GQ8 Commandment – Harmlessness
   Video. 189 MB .mp4 file
   Audio. 26 MB .m4a file
   Text. 117KB .pdf file
GQ9 Commandment – Truthfulness
   Video. 199 MB .mp4 file
   Audio. 29 MB .m4a file
   Text. 111KB .pdf file
GQ10 Commandment – Integrity
   Video. 199 MB .mp4 file
   Audio. 29 MB .m4a file
   Text. 119KB .pdf file
GQ11 Commandment – Contentment
   Video. 203 MB .mp4 file
   Audio. 31 MB .m4a file
   Text. 114KB .pdf file
GQ12 Commandment – Control
   Video. 221 MB .mp4 file
   Audio. 32 MB .m4a file
   Text. 114KB .pdf file
GQ13 Rule –  Purification
   Video. 218 MB .mp4 file
   Audio. 28 MB .m4a file
   Text. 122KB .pdf file

 

GQ14 Rule – Contentment
   Video. 187 MB .mp4 file
   Audio. 25 MB .m4a file
   Text. 110KB .pdf file
GQ15 Rule – Fiery Aspiration
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 110KB .pdf file
GQ16 Rule – Spiritual Reading
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 109KB .pdf file
GQ17 Rule – Devotion to Ishvara
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 109KB .pdf file
GQ18 Means – Asana (Posture)
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 107KB .pdf file
GQ19 Means – Pranayama (Breath Control)
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 124KB .pdf file
GQ20 Means – Pratyahara (Abstraction)
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text.130KB .pdf file
GQ21 Means – Dharana (Concentration)
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 108KB .pdf file
GQ22 Means -Dhyana (Meditation)
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 135KB .pdf file
GQ23 Means – Samadhi (Contemplation)
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 133KB .pdf file
GQ24 Concentration, Meditation, Contemplation
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 200KB .pdf file
GQ25 Spiritual Discipline
   Video. 864 MB .mp4 file
   Audio. 103 MB .mp3 file
   Text. 123KB .pdf file
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